BJJ & grappling in Ingolstadt.
Brazilian Jiu-Jitsu, or BJJ, focuses on positions, control and transitions on the ground. HD Boxing offers this area of martial arts in Ingolstadt through the sessions listed as MMA · Grappling and Grappling.
BJJ, grappling and Jiu-Jitsu: what is the difference?
Grappling is a broader term for training involving grips, control, positions and transitions. BJJ belongs within that area and emphasises ground work. Jiu-Jitsu can also refer to other training systems. At HD Boxing the offer is BJJ and grappling; the timetable does not list a separate traditional Jiu-Jitsu class.
Training through positions, not strength alone
The focus is on learning how to move and control a position rather than relying only on strength. Ground work involves close partner contact. If you are choosing your first martial art, consider whether that type of training appeals to you. Discuss your experience, questions and personal boundaries before attending; a course name alone does not describe every exercise.
Find the real session before your first visit
Use the names MMA · Grappling and Grappling when reading our timetable. We have not added separate BJJ sessions where the published plan does not show them. Ask which entry is appropriate for your experience, what clothing or equipment you need and whether English-language support is available. Your first appointment is confirmed personally.
Class times
These are the published sessions for this offer, with their actual class names and age groups. Confirm your first visit before attending. All times are local to Ingolstadt, in 24-hour format.
Wednesday
- 20:15–21:15MMA · Grappling · Adults
Sunday
- 18:00–19:00Grappling · Adults
Public holidays may affect opening hours and classes. Check the Google business profile and confirm your appointment.
Membership & your first visit
- Adults · all-inclusive
- 58 €
- Kids & teens · all-inclusive
- 40 €
- Personal training
- Price on request
The adult membership includes regular classes, open gym and the fitness area. Before signing up, confirm the billing interval, contract duration, cancellation terms and any additional charges directly with us. The listed membership fees are not trial-session prices.
A trial is arranged individually. Ask about any trial fee and wait for a confirmed appointment.
Before your first session
Can I start BJJ without experience?
The BJJ/MMA training offer includes beginners and experienced athletes. Explain your current experience when you enquire so we can discuss the appropriate session.
Is this gi or no-gi training?
The published schedule does not specify the equipment format for every session. Confirm clothing and equipment directly with the team before buying or bringing kit.
Where can I find the BJJ times?
The timetable below shows the actual MMA · Grappling and Grappling entries. They are the published sessions relevant to this offer, not additional BJJ-only classes.
Your first session starts here.
Tell us which sport interests you, your experience, when you are available and whether you need English-language support. Please wait for a confirmed appointment before coming to the gym.
This website is available in English; English-language coaching is not confirmed for every session. Ask us about the training language, equipment and any trial fee before your visit.