Boxing in Ingolstadt.
Learn the fundamentals or build on your experience: punching technique, guard, distance and footwork. HD Boxing offers a structured start to group training for beginners and experienced athletes.
What you learn
Good boxing connects your hands, feet and guard. A combination only works when distance and movement work with it. Training develops those basics alongside fitness, with technique taking priority over speed and power.
If your goal is fitness rather than competition, tell us. We will help you clarify the training format before you attend. You do not have to plan to compete to begin boxing.
How to start boxing here
- Tell us your goals, experience and availability. Mention whether you need English-language support or want to start without sparring.
- Ask about the right class, clothing, equipment and any trial fee. Wait for your appointment confirmation before buying equipment or attending.
- Come to Schubertstraße 4 in Ingolstadt for the agreed session. Start with the guidance appropriate to your experience.
Adult boxing timetable
The gym timetable lists these shared sessions as Boxing · Kickboxing. Confirm your first session with us in advance. All times are local to Ingolstadt, in 24-hour format.
Monday
- 19:30–20:30Boxing · Kickboxing · Adults
Tuesday
- 10:00–11:00Boxing · Kickboxing · Adults
Wednesday
- 19:00–20:00Boxing · Kickboxing · Adults
Thursday
- 10:00–11:00Boxing · Kickboxing · Adults
- 20:15–21:15Boxing · Kickboxing · Adults
Friday
- 19:30–20:30Boxing · Kickboxing · Adults
Public holidays may affect opening hours and classes. Check the Google business profile and confirm your appointment.
Membership & your first visit
- Adults · all-inclusive
- 58 €
- Kids & teens · all-inclusive
- 40 €
- Personal training
- Price on request
The adult membership includes regular classes, open gym and the fitness area. Before signing up, confirm the billing interval, contract duration, cancellation terms and any additional charges directly with us. The listed membership fees are not trial-session prices.
A trial is arranged individually. Ask about any trial fee and wait for a confirmed appointment.
Before your first boxing class
Can I learn boxing as a complete beginner?
Yes. HD Boxing welcomes beginners and experienced athletes. You learn the basics step by step. Tell us about your experience and goals when arranging your first visit; competition is an option, not a requirement.
Do I have to spar?
If you want to start without sparring, tell us before your visit. We will discuss the exercises in a suitable session with you. We cannot promise that every class follows the same format, and you do not have to plan to compete.
What equipment do I need for my first boxing class?
Ask which clothing and equipment your session requires and whether anything can be provided at the gym. Wait for that confirmation before buying gloves or protective equipment.
Can I start after a long break or in my forties?
Tell us about your experience, any training break and your goals so we can discuss an appropriate start. Age alone does not determine the right session. If you are unsure about your health or exercise tolerance, seek qualified medical advice first.
Is the training taught in English?
This page provides information in English. Coaching language depends on the session and has not been confirmed for every class. Please ask about English-language support before arranging your visit.
What is the difference between boxing and kickboxing?
Boxing focuses on punches, guard and footwork. Kickboxing adds kicks. Our timetable lists the shared sessions as Boxing · Kickboxing; ask us which training fits your goals before your first visit.
Is boxing a self-defence course?
Boxing is a combat sport, not a guarantee of safety outside the gym. It is not a substitute for a dedicated self-defence course covering prevention and de-escalation. Tell us what you want to learn so we can clarify what our training can and cannot offer.
Looking for another training format?
There are separate women’s, kids’ and teens’ groups, plus kickboxing, BJJ, MMA and functional training. Compare the gym’s training options.
Your first session starts here.
Tell us which sport interests you, your experience, when you are available and whether you need English-language support. Please wait for a confirmed appointment before coming to the gym.
This website is available in English; English-language coaching is not confirmed for every session. Ask us about the training language, equipment and any trial fee before your visit.